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Michigan, United States
Monday, February 27, 2017

Health and Fitness

Health and Fitness

Marijuana Growing Guide: Tips

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When it comes to growing weed or cannabis, then you will need to know that there are a few steps you must follow. It is a bit different from the usual planting of fruits and vegetables, as growing weed requires attention and care, along with a few different techniques! But once you start to grow cannabis the right way, you will be able to reap the many health benefits is has to offer. It’s a medicinal plant with lots of advantages, contrary to popular belief! In this article, we give you a short marijuana grow guide to help you start planting your own weed at home.

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Marijuana Growing Guide: Tips

Here are some tips you need to know about growing marijuana:

  1. Grow from feminine seeds rather than males or clones. This is to ensure quality and to avoid getting weed that is infested with bacteria or diseases.
  2. Like all plants, make sure you plant them in a place with good lighting and air ventilation.
  3. Use good soil than mediocre or soil with less quality. That way, your marijuana will grow well and without any pests surrounding it. They should have the correct pH levels as well.
  4. Don’t use fertilizer! It’s better when growing marijuana the organic way to fully utilize the advantages it has to offer. Plus, fertilizers hold unhealthy chemicals that may destroy your plant.

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In Conclusion

With these tips on how to grow marijuana, you will be able to properly plant your weed and have it grow with quality and efficiency. That way, you have the good marijuana with benefits you are able to reap! So what are you waiting for? You are able to find marijuana seeds and plants sold online or around your local area (if permitted), so begin growing your own to save money purchasing by sets today!

Stay In Shape With The Right Running Shoes

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Running is one of the best ways to stay healthy. If you’re looking for solutions to stay fit, active and ensure you have a healthy heart, there’s nothing better than a good run on a regular basis. However if you’re planning to take up running on a regular basis, you need to ensure you invest in the right pair of shoes. You can find some of the best running shoes on www.runninglikeapro.com.

One of the main reasons you need to ensure you pick the right footwear is because investing in a pair that is not meant for running means being at the risk of damaging your muscles and causing injury that will take a long time to heal. It is very essential that you check for the right size, brand and make before you invest in shoes since this is what determines how comfortable your run will be.

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There are a few things that beginners should do when they take up jogging or running. One of the first things to do is visit a doctor before starting any kind of running program. This is crucial if your age is over 40 or you have any kind of history of illnesses. This is important if you are overweight as well or have not undergone exercise of any form in a long time.

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You should normally start with brisk walking and not push yourself for more than 30 minutes a day. Slowly increase the amount that you walk and in six weeks you will notice a change in your stamina. When you start running, you need to stretch on a daily basis to avoid any kind of damage to the muscles in your body. You should always carry a bottle of water with you when you are running. You need to drink a lot of water when you are running and even after you are done for the day.